Resources
Curated tools, downloads, and communities to guide you through CIRS recovery.

Supporting Friends and Family with CIRS
Get Our Free CIRS Handout
This handout is a simple, easy-to-share guide designed to help loved ones better understand Chronic Inflammatory Response Syndrome (CIRS), what it means, and how they can offer meaningful support.
Whether you’re newly diagnosed or further along in your healing journey, this PDF is a helpful tool for building understanding and compassion in your personal circle.
Download it free and share it with the people who matter most.
Testing MARCoNS is hard 😩
Do it right the first time! Take deep breaths! Go slow!
For this and ALL our best MARCoNS tips, comment MARCONS and we will DM you a link with the full episode!
Testing MARCoNS is hard 😩
Do it right the first time! Take deep breaths! Go slow!
For this and ALL our best MARCoNS tips, comment MARCONS and we will DM you a link with the full episode!
...
Guess what? You are the problem!
If you have persistent MARCoNS, consider how you might be reinoculating yourself in your own home. Comment MARCONS and we will send you a DM with the link to the full episode!
Guess what? You are the problem!
If you have persistent MARCoNS, consider how you might be reinoculating yourself in your own home. Comment MARCONS and we will send you a DM with the link to the full episode!
...
You`ve changed your diet.
You`ve bought the supplements.
You`ve worked on your sleep.
You`ve done "all the things."
And yet you still don`t feel like yourself.
One of the most frustrating parts of CIRS is that it often doesn`t look like a single condition. It can show up as fatigue, brain fog, anxiety, hormone issues, sleep disturbances, digestive symptoms, pain, and more.
Many people spend years trying to solve individual symptoms without realizing there may be a common root cause driving them all.
If you`ve been searching for answers and nothing seems to fully explain the picture, it may be worth learning about CIRS.
#CIRS #MoldIllness #ChronicInflammation #BrainFog #Fatigue #ChronicIllness #MoldExposure
You`ve changed your diet.
You`ve bought the supplements.
You`ve worked on your sleep.
You`ve done "all the things."
And yet you still don`t feel like yourself.
One of the most frustrating parts of CIRS is that it often doesn`t look like a single condition. It can show up as fatigue, brain fog, anxiety, hormone issues, sleep disturbances, digestive symptoms, pain, and more.
Many people spend years trying to solve individual symptoms without realizing there may be a common root cause driving them all.
If you`ve been searching for answers and nothing seems to fully explain the picture, it may be worth learning about CIRS.
#CIRS #MoldIllness #ChronicInflammation #BrainFog #Fatigue #ChronicIllness #MoldExposure
...
More Resources
Shoemaker Protocol Info
Coaching and Communities
IEP / Remediation / Environment Resources
Practitioners
Testing
Documentary

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